Lama Zopa Rinpoche is the Spiritual Director of the Foundation for the Preservation of the Mahayana Tradition (FPMT)
Choeding Rinpoche is founder and abbot of Shang Ganden Choekor Monastery and the Spiritual Director of our Centre.
Thubten teaches Buddhist philosophy and meditation at the centre.
During The Mid-Week Course Lenore will introduce you to Qigong and Pralaya yoga. Laying and maintaining a good, solid foundation is the most important step in forming a regular yoga or qigong practice. A well rooted practice can create an atmosphere of ease and strength and enable to you bring that state into your daily life. […]